Monthly Archives: June 2011

Meet your emotions deeply

Are you ready to meet all your emotions? Without any stories? Try … go deep into the abyss of yourself … the abyss of true depthless freedom.

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The mother of all fears

Is that you, death? Oo.. how nice of you to drop in every now and then to remind me that you are now my friend, my teacher and my guide … to remind me that you are merely a door … Continue reading

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Consciousness the background of which all energies flow.

All contained in consciousness. Awareness aware of itself via vibrations, frequencies and energies.

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Meditate into true bliss and stay in it.

Achievable … free for all to try. Leave our perceptions alone. Let them dissolve into non-thinking.

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What have you got now? Use it for your higher good.

Attitude is a choice. Choose wellness. Choose wholeness. Choose service and kindness for the good of all.

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You are the background & foreground – the entirety.

Realising that we are already “STOPPED”. We are the entirety – the doing and non-doing. Awareness being the screen on which all our movies are being played. Don’t try. Simply stop. It’s right here within and without in the very … Continue reading

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Witnessing grief.

Witness,…. see the arising, the enduring and the passing of each and every moment. Be the witnessing awareness, conscious of itself. You are not your grief. You are not your thoughts. You are not your mind. You not what you … Continue reading

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